Crustless Spinach Quiche
TOTAL TIME: Prep: 25 min. Bake: 40 min.
YIELD: 8 servings.
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe—and he was one of them! —Melinda Calverley, Janesville, Wisconsin
Ingredients
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1 cup chopped onion
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1 cup sliced fresh mushrooms
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1 tablespoon canola oil
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1 package (10 ounces) frozen chopped spinach, thawed and well drained
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2/3 cup finely chopped fully cooked ham
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5 large eggs
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3 cups shredded Muenster or Monterey Jack cheese
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1/8 teaspoon pepper
Directions
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1.
In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts
1 piece: 251 calories, 18g fat (10g saturated fat), 164mg cholesterol, 480mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 18g protein.
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